- The Importance of Fitness -
What do you want out of it?
to be healthier?
Fitness can do all of these and more. Take your pick and start your journey today!
Make today DAY 1 - not ONE DAY...
It is time to start training because your life and maybe other lives around you depend on you being there.
Tactical Fitness Series - Tactical Fitness, Tactical Strength, and Tactical Mobility is an ALL-encompassing program that focuses on lifting, calisthenics, run, ruck, swim, speed, agility, and flexibility / mobility. Many people focusing on USMC (OCS, RECON, MarSOC) Army Ranger / SF, Air Force Special Warfare, SWAT / Federal Law Enforcement, and Navy Special Warfare have done very well focusing on the Tactical Fitness Series and developing themselves into an all-round Tactical Athlete.
The Warrior Workout Series - If you are solid with making your own workouts, but need some ideas. This three part series has 300 workouts (100 / book) to pick from focusing on all the elements of fitness and training programs. Each book is organized with periodization cycles in mind along with calisthenics only, weights / calisthenics mix, cardio options and more.
Fitness For Over 40-50+ You Can Feel Good Again! With a Few New Rules...
Check out the Stew Smith Fitness Store for more information on what we have available.
and many more...
Home Gym Programming
Personalized Training Programs - Personalized online coaching available too - any fitness level. In fact, most people on the PT CLUB program are over 40 with specific health and fitness goals.
Try Our Stew Smith Fitness Members Only Club - #1 Best Selling Tactical Fitness Programs
Questions? Just email me at Stew@StewSmith.com
At StewSmith.com - List of Products and Services
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