Stew Smith Fitness News — overuse injury
Fix Your Shin Splints (Medial Tibial Stress Syndrome) By Seth Donelson (DPT)
overuse injury physical therapy running shin splintsStew smith
Shin Splints (Medial Tibial Stress Syndrome) By Seth Donelson (Doctor of Physical Therapy) It never fails, emails and DMs blow up every Spring (well about a month into Spring) concerning shin splints. Learn more about your new nemesis and "fix your shin splints." This article was submitted by our local Physical Therapist Seth Donelson who trains with my group here in Maryland. Not only are we excited to have him join us and experience our workouts, but also he assists by providing common injury articles such as this: Overview: This document covers basic information about how shin splints occur, how...