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Stew Smith Fitness News — recovery

Recommended Fitness Products

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Recommended Fitness Products

I only endorse products that I use.  I will create a living article here to list the many products that I use to help with fitness, nutrition, performance, and recovery.  Enjoy: TRX - Suspension Training You cannot go wrong with the TRX. This is a device that can literaly replace your gym and offer more than sufficient training options while on travel or in your home without any other equipment. The Most Versatile Piece of Equipment in FitnessGet free TRX ebook by Stew Smith with purchase through this link . Ascent Protein - This is actually food - not a...

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Tactical Fitness Over 40 Plus - Recovery and Maintenance *(Still Tough Training)

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Tactical Fitness Over 40 Plus - Recovery and Maintenance *(Still Tough Training)

The new book and ebook titled Tactical Fitness For the Athlete Over 40: Actively Pursuing Recovery and Maintenance has much to offer. Not only does it share the 20 year journey the author has had with training for sports, high level special ops programs (Navy SEAL), but most importantly some life lessons dealing with the injuries obtained from decades of rigorous activity. You can find it at the StewSmithFitness.com store as well as Amazon (both Kindle and Softcover Book).  Also, if you prefer the PDF version in addition to the Kindle, just contact the author at stew@stewsmith.com and he will get...

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