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Stew Smith Fitness News — recovery

Tactical Fitness Over 40: Foundation Rebuilding - For Beginners or Those Recovering from Injury

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Save Money on Amazon.com getting the Kindle version or the book on this site if you prefer the printed version.  Bonus!  We will send you the PDF version for FREE if you post a review on Amazon after the Amazon Kindle purchase. Just contact the author at stew@stewsmith.com and he will get it to you.  The new book and ebook titled Tactical Fitness (40+) For Beginners and Those Recovering from Injury has much to offer. Not only does it share the 20 year journey of  training for sports, preparing for challenging events, performance fitness,  but most importantly some life lessons dealing with the injuries / failures obtained from decades of rigorous...

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Recommended Fitness Products

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Recommended Fitness Products

I only endorse products that I use.  I will create a living article here to list the many products that I use to help with fitness, nutrition, performance, and recovery.  Enjoy: TRX - Suspension Training You cannot go wrong with the TRX. This is a device that can literaly replace your gym and offer more than sufficient training options while on travel or in your home without any other equipment. The Most Versatile Piece of Equipment in FitnessGet free TRX ebook by Stew Smith with purchase through this link . Ascent Protein - This is actually food - not a...

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Tactical Fitness Over 40 Plus - Recovery and Maintenance *(Still Tough Training)

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Tactical Fitness Over 40 Plus - Recovery and Maintenance *(Still Tough Training)

Save Money on Amazon.com getting the Kindle version or the book on this site if you prefer the printed version.  Bonus!  We will send you the PDF version for FREE if you post a review on Amazon after the Amazon Kindle purchase if you want to print it out, etc...The new book and ebook titled Tactical Fitness For the Athlete Over 40: Actively Pursuing Recovery and Maintenance has much to offer. Not only does it share the 20 year journey the author has had with training for sports, high level special ops programs (Navy SEAL), but most importantly some life...

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