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Stew Smith Fitness News — advice

Ask Stew: If You Could Give Advice For Your Younger Self

stew smith advice buds preparation

Ask Stew: If You Could Give Advice For Your Younger Self

Looking back 15, 20, even 30 years ago for some of us is not an uncommon activity.  Thinking “had I known then what I know now” or “if only I would have done this” what would I have become. But a fairly common question young students will ask their instructors, mentors, and teachers is “what advice would you give 21 year old yourself as you prepared for your next challenge?” Here is a question recently asked that I thought was a fun mental challenge and journey through time: Stew, My goal is to get to and through BUD/S and serve...

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