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Stew Smith Fitness News — fins

Swimming with Fins - How and What Kind of Fins?

stew smith combat swimmer stroke duck feet fins military fitness navy seal rocket fins special ops special ops training stew smith swimming

This week, I received a frequently asked question about swimming with fins. Swimming with fins during rigorous military training like BUD/S, Coast Guard HRSS, Air Force PJ, Army Ranger / SF training or many law enforcement SWAT programs is required in open water tests. Also see our YouTube Videos of swimming with finsMy philosophy with teaching swimming is “a picture is worth 1000 words, but a moving picture is worth 10,000 words”. I have a link on YouTube.com of me swimming the Combat Swimmer Stroke with and without fins. (see link) The combat swimmer stroke is a very efficient stroke...

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