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Stew Smith Fitness News — boat carry

So You Wanna Be a Frogman? READ THIS FOR STARTERS

Stew Smith boat carry log pt navy seal never quit prepare pst pullups pushups rucking run seal training situps swim

So You Wanna Be a Frogman? READ THIS FOR STARTERS

  A Starter Kit for Teens Seeking Special Ops Program in their future.    #1 - Do Your Research:                                           So You Wanna Be a Frogman? Well are you ready?  Are you preparing yourself?  Have you ASSESSED  your performance?  Identified Weaknesses? Have you already enlisted in DEP and trying to pass the PST? Are you wondering where to start? How about this - do your research.  You should know what the PST is and practice it long before you walk...

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