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Stew Smith Fitness News

April Events with Stew Smith Fitness and DIY Media Marketing

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April Events with Stew Smith Fitness and DIY Media Marketing

Being in business online requires work, but you can streamline your efforts and NOT waste precious time and money by checking out the below training videos:So, to celebrate the reopening of our "DIY Media Marketing Academy" we've been sending out a whole LOT of free goodies.In case you missed any of them, here's the Reader's Digest version with easy links :-)VIDEO: Interview with former Navy SEAL, Phil Black, who was on "Shark Tank!".Watch the interview here: VIDEO: 3 Reasons You Need a Podcast In this video Stew and I share WHY everyone needs a podcast and how you can leverage it...

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New Podcast: The Tactical Fitness Report with Stew Smith

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New Podcast:  The Tactical Fitness Report with Stew Smith

Here is my FREE podcast I created to be viewed or heard as desired.  So far, you can see the podcast on 1 - (video) 2 - iTunes - (search Tactical Fitness Report with Stew Smith) 3 - Google Play - search Tactical Fitness Report with Stew Smith) 4 - Podomatic - For audio version online. See links and descriptions below:Tactical Fitness Report 30 - Jeff Nichols and Stew Smith discuss programming for special ops professions from ANY body type and athletic history.Tactical Fitness Report 29 - Jeff Nichols and Stew Smith discuss the officer and enlisted route to becoming...

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Gut Check Workout Prior to Super Bowl Sunday!

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On big Holiday feast days, it is common to see people getting after it with a challenging high calorie burning workout prior to a smorgasbord of great food and drink.  Our local group typically does a traditional Thanksgiving Day workout that lasts a good 1.5 to 2 hours the morning prior to feasting.  We do the same on birthday parties and other Holiday events where relaxing, eating, drinking and BBQing is the plan of the day. I never thought about it, but Super Bowl Sunday is perfect for a Gut Check Workout to help you not feel as guilty when...

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Letter About Heroes of Tomorrow from Stew Smith - Founder

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On April 8th, the Heroes of Tomorrow and I are being honored at the Severna Park Community Center’s Annual Gala.  I am humbled by this recognition and I am grateful for the opportunity to highlight SPCC’s contribution to my Heroes of Tomorrow program.   I created the Heroes of Tomorrow nearly 15 years ago to provide an entirely free training program for those seeking any of the military, special ops, police and fire fighting professions.  It could not exist as it is without SPCC’s generosity, allowing young men and women to use the facilities for FREE if they are part of...

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Christmas Eve and New Year's Eve Fundraisers!

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The Heroes of Tomorrow will be doing two EVE workouts this month to help the Severna Park Community Center pool purchase some needed maintenance equipment and gear.  As you may know, the SPCC allows my group - The Heroes of Tomorrow - use their facilities for FREE. I also train (for FREE) the young men and women who want to serve our country in the military, police, and fire fighters for FREE over 12 hours a week YEAR ROUND.  We help prepare several hundred Special Ops, Marines, FBI agents, local SWAT Team members, Rescue Swimmers (CG and Navy) and Fire...

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