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Stew Smith Fitness News — rocket fins

Swimming with Fins - How and What Kind of Fins for Spec Ops Prep?

Stew Smith combat swimmer stroke duck feet fins military fitness navy seal rocket fins special ops special ops training stew smith swimming

Swimming with Fins - How and What Kind of Fins for Spec Ops Prep?

Swimming with Fins - We Do This On Leg Days (Get Used to It)    Rocket Fins                        Jet Fins You will most likely see Rocket or Jet Fins when you check into any military special ops swimming / diving program. Get used to them! This week, I received a frequently asked question about swimming with fins. Swimming with fins during rigorous military training like BUD/S, Coast Guard HRSS, Air Force SpecWar, RECON/ MarSOC Training, Army Ranger / SF training, or many law enforcement SWAT programs is required in open water tests....

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