Stew Smith Fitness News — emt
Tactical Fitness - Explained (Compared to Athletics / Sports Specific Training)
emt firefighter military police pullups pushups special ops special ops training tactical athletes tactical fitness
stew smithThe term “tactical” does get used a little too often to maybe differentiate something that is normal as “military grade” or just “tacti-cool”. About ten years ago the term “tactical” was used and applied to a genre of fitness that I had been focused on for decades – military, law enforcement, and fire fighter / EMT fitness. Comparing tactical fitness to normal athletics has been discussed. Comparing tactical fitness as another form of “sports specific” training is also a path many subscribe to. However, the similarities and differences are real and are easily confused. I look at it this way....