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Stew Smith Fitness News — seasonal periodization

Struggling Recruit? Discover Crush Everything

Stew smith BUDs prep goal setting pst seasonal periodization spec ops pipeline

Struggling Recruit? Discover Crush Everything

Are Your Struggles Really Road Blocks or Internal Problems?  We all have faced unforeseen challenges when on a journey to achieve a goal. You being able to quickly adapt and handle that situation will be a life skill that you rely on the most in your future no matter what you do in life. The question is however, are these challenges you are facing caused by your failure to do research, failure to have contingency plans, and/or lack of preparation? If so, then these "roadblocks" are not an institutional process to see that you fail, it is an internal problem...

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