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Stew Smith Fitness News — fitness writer

The Complete Tactical Fitness Series by Stew Smith CSCS

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The Complete Tactical Fitness Series by Stew Smith CSCS

As a military, police, and fire fighter fitness writer for over 20 years now, the term Tactical Fitness did not exist when I started. Now, in the last decade resources have been spent by all elements of tactical fitness and a new fitness genre has been born. The following is my current library of Tactical Fitness Programming to include books, ebooks, and online coaching products and services:  Tactical Fitness - At the core of this program is the Tactical Fitness Test which measures 12 standards for your physical capacity, including: cardiovascular conditioning, strength, muscle coordination, and stamina. Tactical fitness means having...

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The Problem with Fitness Bloggers...

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As a fitness writer / trainer, I enjoy receiving emails from people asking for help with achieving their goals.  In fact, many of the emails I receive each week give me great ideas to develop into articles, APPs, eBooks, and occasionally a published book.  The primary goal of a fitness writer should be to provide insight and safe methods to assist readers with a path to better themselves physically.  This is a very powerful responsibility to hold, because it is often experienced that through increased physical fitness levels people improve their capabilities in many other areas in their professional and...

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