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Stew Smith Fitness News — durability

Physical Assessment Tools for To and Through Selection

Stew Smith BUDS candidate durability jeff nichols pst recruit selection spec ops stew smith strength

Physical Assessment Tools for To and Through Selection

Jeff Nichols and I recently did a Tactical Fitness Report on how we assess candidates throughout the process of training.  Not just as an initial assessment, but this chart can help you see where you meet up on the spectrum of training that will place you in the top 25% of candidates in spec ops selection programs.   The Tactical Fitness Report (video) The Charts and Exercise Standards of Selection Preparation TRAINING PROGRAMS FOR YOU - IT DEPENDS ON THE FOLLOWING:- your athletic history (sports / training age)- your strengths and weaknesses (run, swim, lift, cals, etc)- current fitness level- time...

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