Cart 0

Stew Smith Fitness News — never quit

Stew Smith's Secret To Avoid Even Thinking About Quitting

Stew smith never quit

Stew Smith's Secret To Avoid Even Thinking About Quitting

"You Never Think About QuittingWhen You Think About Winning" ~ Stew Smith I came up with this quote during a recent Tactical Fitness Report I did with Jeff Nichols when discussing the right mindset for going into selection. So, this is really a good description of my personal journey to and through Navy SEAL training. I learned prior to training that having a competitive mindset going into this special ops selection was THE WAY.  Training to compete turned each day into a race that was exciting, not a moment of dread prior to every physically taxing event. Reframing events this...

Read more →


So You Wanna Be a Frogman? READ THIS FOR STARTERS

Stew Smith boat carry log pt navy seal never quit prepare pst pullups pushups rucking run seal training situps swim

So You Wanna Be a Frogman? READ THIS FOR STARTERS

  A Starter Kit for Teens Seeking Special Ops Program in their future.    #1 - Do Your Research:                                           So You Wanna Be a Frogman? Well are you ready?  Are you preparing yourself?  Have you ASSESSED  your performance?  Identified Weaknesses? Have you already enlisted in DEP and trying to pass the PST? Are you wondering where to start? How about this - do your research.  You should know what the PST is and practice it long before you walk...

Read more →