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Online Coaching Programs

Since 1999, Stew Smith Fitness has been coaching individuals online focusing on basic fitness and weight loss as well as advanced level athletic training for military, special operations, police, and fire fighting professions.  The following programs vary in personalized attention with the generic 52 week plans ($99) to the Online PT club which offers a personalized training program to help you better fit fitness into your schedule ($299), and even a Premium Coaching program that helps you with whatever goals you are trying to conquer that require hard work, motivation, and persistence.   See below for what works for you and your goals: