Follow Your Passion, Discover Your WHY, and Find Your Purpose

"Allow your passion to become your purpose and it will one day become your profession."
"But your profession is not what brings home your paycheck - Your profession is what you were put on Earth to do with such passion and such intensity that it becomes a spiritual calling." (translated from ancient Latin)
- Two Quotes by Gabby Bernstein and Virgil respectively
These two quotes by Gabby Bernstein and Virgil respectively were found when I was researching for quotes with the terms "passion" and "calling" in them. I found these two quotes that were developed nearly 2000 years apart from each other but I thought went perfectly together to create a concise phrase on how achieving goals in life works. These helped me better answer a question received today in an interview as well.
The reason I did this search is because I had difficulty answering what many may think is an easy question, "Why did I serve in the Navy?" This was a great question that got me thinking a little deeper as I did not have a canned answer immediately ready. I actually said, " I don't know, I just knew I should. It was more of a calling than a decision to look for a job after high school. The only decision was how I was going to serve and in what capacity." I guess that was my answer and perhaps the very fuel that I needed to be able to get accepted into the Naval Academy, graduate, get to and through SEAL Training and get to serve my country from ages 18-30 in some capacity. It was more of a calling and having to explain it further was not something I could do. So, I looked for inspiration to help me better explain the process of following your passion, discovering your WHY, and finding your purpose.
Both writers (Gabby and Virgil) have found ways to reach people and give meaning to life by embracing what truly living really means. Virgil also wrote, "Death twitches my ear. “Live,” he says; “I am coming." Meaning do not waste ayour time on Earth, while Gabby works to “turn fear into faith, to stop chasing life and truly live.”.
- Virgil was a poet that gave philosophical meaning to his writings while modern day Gabby Bernstein is a best selling author, podcaster, and teaches a holistic approach to spirituality and helping peole deal with addiction and other obstacles that keep us from being the best version of ourselves. For the candidate, student, or person with a dream, these quotes can help you realize that some life goals are greater than just getting a job. Following a passion can lead to fulfillment in life that creates health, happiness, contentment, and satisfaction. From quotes like these you may gain an understanding that service to others, your community, or country is more of a spiritual calling than just a job when applied to your own desire to serve.
Here's how this applies to us and achieving goals no matter what the goals are or where you are in life:
- For many who read my articles at StewSmithFitness.com or Military.com, they are in the process of preparing for such a call to service. Having that burning desire in your heart and mind where you cannot stop thinking about it is what I would call "passion". If you are constantly reading and researching more about your future goals, training hard, studying hard to prepare for the journey that you have to endure, you need to understand how deep this call to serve can drive you. Passion is the WHY you want to do something that may not be easily explained but can be seen by how you conduct yourself throughout this journey of preparation.
Passion can:
- help you keep going when you are tired and unmotivated to move another step.
- help you find the fuel when the tank is empty when the days turn into night and the work is not done yet.
- be the driving force of performing that task at your best, done on time, and exceeds the standards set for you when you are tasked with a job to do.
- help you achieve something great when "exceeding the standard IS the standard" is something you live by passionately.
- be that force that helps you start over again even when fail along this journey.
- be the energy you need to Never Give Up!

Passion is the driving force of both motivation and discipline that sees every dream to completion. If you cannot stop thinking about - don't stop working for it.
So, let's put this into action:
Ask yourself, "Why am I doing this or want to do this?" Knowing your WHY is important. Even if you cannot perfectly verbalize it, realizing it is a passion and the force that keeps you awake at night is all you need at first. But when the struggles begin, failure seeps in, and you are starting to lose confidence in yourself, being able to verbalize your WHY in your head with a solid answer is just as important.
This Is Important...

If you're one of the aspiring candidates with a dream who is sincere about wanting to really make this work for you, do yourself a favor and check out this article titled, "The Moment of Truth." It is about how there will be a moment during your journey when your WILL will be tested.
You have to ask yourself, "How bad do you want it?" and you have to have an answer for "Why are you doing this to yourself?" when you are struggling with the day to day chalenges and even failures along this journey. Knowing how deep this goes into your soul will help you have a solid answer to when that voice in your head says to quit or take the easy way out. One of my favorite reminders is "Don't listen to yourself - Talk to Yourself" and stay focused with positive self talk. This makes it easier for you to be a more motivated and disciplined person with confidence you're on the right path.
Some more of my favorite quotes by Virgil are the following:
Fortune sides with him who dares. (Fortunes Favors the Bold)
They can because they think they can.
Come what may, all bad fortune is to be conquered by endurance.
And Gabby sums it up well with another quote:
“It's the journey that matters, not the destination”.
I often say fitness is a journey, not a destination as well, but so is life. It is all about finding your passion, enduring the challenge, and making things happen no matter what obstacle is in your way. When you are passionate about something you find a way to go around it, over it, through it, under it and keep moving. Just keep moving. When you look back on your accomplishment, you will treasure the journey that got you to your destination just as much as the destination.
What is YOUR calling?

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There is More To StewSmithFitness.com than You May Know
Dive deeper into the world of Tactical Athlete training and mental toughness by exploring Stew Smith Fitness Programming for the Tactical Athlete online store. Uncover the strategies and techniques used by elite forces to push past physical and mental barriers. Visit StewSmithFitness.com now and equip yourself with the tools for success in many special ops-level selection programs in the military and police world.

Here is a list of what we do at StewSmithFitness.com
Who is Stew Smith? Coach, Trainer, Author, Podcaster
I'm the former Navy SEAL that special ops candidates go to for books, ebooks and online coaching to prepare themselves to get to and through intense tactical assessment and selection programs and qualify for service in their chosen tactical profession. See More at StewSmithFitness.com
Core Mission
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Tactical Fitness Training For the Candidate / Recruit: Specializing in preparing individuals for military, special ops, law enforcement, and firefighter selection programs (getting you "TO and THROUGH" training).
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Functional Training for Both Active Duty / Recruits: Utilizing a seasonal tactical fitness periodization system that balances longer workouts of running/rucking, swimming, and calisthenics during the Spring/Summer when days are longer. Then, the focus shifts in the Fall/Winter to lifting (Cals/cardio maintenance) when the days are shorter/colder. This process has 25 years of proven success building tactical athletes who improve in all areas of fitness: strength, power, speed, agility, endurance, muscle stamina, mobility, flexibility, and grip.

- Becoming an Asset for All Types: Even non-tactical athletes want to be of use in situations that require some level of fitness to get through the day. Be an asset, not a liability, in potentially dangerous situations, whether natural or man-made. Fitness can be a common denominator in successfully enduring life-or-death scenarios.
Specific Programs & Courses
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The Ageless Athlete (Fitness Over 50): A 22-week program designed for beginners to advanced trainees looking to regain fitness, flexibility, and energy.
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Tactical Fitness Over 40: After training people for over 25 years now, many who started with me in the early 2000s are now in their 40s and beyond. Learning how to shift training to remain an asset while also offering longevity, flexibility, and mobility is central to this 52-week program. (4-part series)
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Tactical Fitness Course: An 80-minute course on preparing for Spec Ops selection, getting TO and THROUGH the toughest military special ops’ programs using this two-phase system.

Seasonal Tactical Fitness Periodization - A 25 Year proven system to become a tactical athlete. What is Seasonal Tactical Fitness Periodization?
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The Never Quit Mindset Book and Course: The "Never Quit Mindset" book and course are a deep dive into building constructive habits that incrementally improve discipline, build mental toughness, and foster a Never Quit Mindset in anything you want to do.
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Specialized Workout Plans: Specific, tailored programs for Navy SEAL (Phases 1-4), SWCC, Army (SF/Ranger/Airborne), USMC MarSOC / (RECON), Air Force (PJ/CCT), Coast Guard, Law Enforcement (FBI/DEA/FLETC), Fire Fighter, and general fitness too for beginners and advanced athletes alike.

Resources and Content
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Extensive Content Library: Over 1,000 free articles, 200+ podcasts, and social media content (YouTube, TikTok, Instagram) featuring Spec Ops swim critiques and LIVE QA sessions.
- FREE Local Training for those preparing to serve! Check out HeroesofTomorrow.org for our location and schedule.

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NEW SKOOL.com Tactical Fitness Community
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Educational Materials: Over 40 options for eBooks, videos, printed books, podcasts (200+), and online video courses.
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Apps: Pushup Push, Pullup Push, FBI workout, and Navy SEAL exercise apps (iPhone/Android).
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LIVE QA Sessions Each Week: Monday and Tuesday, 9 am EST on social media platforms (YouTube, Instagram, Facebook) and Skool.com Tactical Fitness community.
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Online Coaching: Personalized programming based on specific goals, equipment, and your time availability.
- Membership Site: Access to hundreds of weeks of training, unpublished workouts, and exclusive content, weekly newsletter sent to subscribers with the week's latest articles, videos, and workouts (beginner/intermediate, and advanced special ops prep workouts).
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Extensive Content Library: Over 1,000 free articles, 200+ podcasts, and social media content (YouTube, TikTok, Instagram) featuring Spec Ops swim critiques and LIVE QA sessions.
Discover the Secret to Unlocking Your Best Health After 50 (latest program developed)
As you cross the wonderful milestone of 50, you might find that your body doesn’t quite bounce back the way it used to. You’re not alone in this—many men and women in your age group are searching for ways to revive their fitness levels without feeling overwhelmed. That’s where longtime coach and fitness writer Stew Smith’s newest book, "The Ageless Athlete: Fitness Over 50," comes into play. This book may just be the spark you need to ignite your fitness journey.
Truth is, there are people over 60 and 70 doing this workout. Even the advanced section. It works and will help you progress from beginner to intermediate to advanced.

Remember, as you age, your training needs to adapt.
Have you been thinking about getting back in shape but don’t know where to start?
Imagine waking up each day with more energy, flexibility, and the drive to embrace life head-on. Stew Smith, a seasoned fitness expert with 56 years of experience, has crafted a program specifically for guys like you—men who may feel overwhelmed by fitness options or unsure what’s suitable for their age. With his 22-week plan tailored to beginners, intermediates, and advanced practitioners, you will find exactly what you need to suit your current fitness level.
New Tactical Fitness Training Course!
Getting TO the training does not guarantee you get THROUGH the training. Learn about the two phases of tactical fitness you need to develop thoroughly before getting to BUDS. Check out the Online Course - Getting TO and THROUGH Special Ops Selection.
Training is What We Do:
Need Programming for Fitness Tests and Beyond? We are all about getting you TO and THROUGH your future training program. See how that works.
Where to Find More Information About Optimal Performance Training Programs
When you start training again, consider the seasonal tactical fitness model. I call it A WAY to train and obviously not the only way to train. But it offers the opportunity to never neglect your weaknesses, improves flexibility and mobility, and puts you at a level of physical ability where you are happy with your overall ability to do just about anything. We have a system where the seasons dictate our training. When it is nicer outside, we tend to run and do more calisthenics. When it is colder and not so nice, we lift more, run less, and still maintain our outdoor activities with shorter runs and rucks. Check it out: Seasonal Tactical Fitness Periodization System.
Online Coaching Options
Online Coaching is Available with Stew Smith Fitness - Weekly Workouts created personally for you.
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If you want access to years' worth of workouts, many of the top eBOOKs, favorite workouts of the week, a free fitness APP, a closed Facebook Group, a video/picture library of exercises, and more access to LIVE Q/A sessions, check out the Stew Smith Fitness Members Section.
The dashboard below has the links to all the information, archives, videos, and links to workouts, podcasts, live Q and A lessons.
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