Hey Everybody - Stew Smith here...
I wanted to express my gratitude to all of you who have been a part of my journey and thank you for letting me be part of your fitness journey. Whether you're a loyal reader of my articles, a follower on social media, a coachable client, or a long-term customer, your support means the world to me.
First and foremost, thank everyone who takes the time to email me and ask questions. Your curiosity and engagement inspire me to create valuable and relevant content for your fitness goals. Knowing that my work is helping you on your journey is incredibly heartwarming, and I'm grateful for the opportunity to participate.
I may appear less than grateful when I get questions that could be easily found on Google, but I appreciate that you still trust me to ask. This is how I teach you to take initiative and do basic research into a potential profession you seek. I do have many answers, but not all of them, and easily referenced material is not something that I put into memory. I have many articles to assist you with your research...so keep digging and finding answers.
To those of you who have been dedicated readers of my books, articles, and other content, I appreciate your continued support. Your interest in my work motivates me to keep pushing the boundaries and striving for excellence in everything I create.
And to those of you who have chosen to work with me as a client, I am truly thankful for your coachability and openness to learning. As a coach, there's nothing more rewarding than seeing my clients grow and succeed, and I am honored to be a part of your fitness journey.
A special thank you goes to those who move from out of state and find jobs locally to train with me and the local group of like-minded men and women preparing for some tactical profession ( military, police, fire, special ops). That trust in me does not go unnoticed and is why I make it part of my day to be a better coach for you and your goals.
Lastly, my long-term customers hold a special place in my heart. Some of you have been with me for over 20 years, and I can't express how much your loyalty means to me. I feel like we have grown together over the years, and I consider many of you to be customers and friends.
Also, I should not forget those who have published my writing and articles for decades. Publisher Andrew Flach at Hatherleigh Press - remember the GetFitNow.com days? Good times. Thanks for the start and continued support. Military.com has been publishing three articles a week for 20+ years. Thanks for continuing what you do.
So, to every one of you, thank you. Thank you for your support, your encouragement, and your trust. I am genuinely grateful for the opportunity to be a part of your fitness journey, and I look forward to continuing to provide content that helps you achieve your goals. You are all appreciated more than you know. Let's keep pushing forward together!
I'm the former Navy SEAL that special ops candidates go to for books, ebooks and online coaching to prepare themselves to get to and through intense tactical assessment and selection programs and qualify for service in their chosen tactical profession. See More at StewSmithFitness.com
Quick Summary:
- FREE Fitness (all topics) / Mindset Articles and Workouts - Latest info on training for any goal! (over 1000)
- eBooks, Books and eBooks in PRINT (over 40 options)
- Spec Ops Swim Critiques on social media - YouTube, TikTok, Instagram
- Live QA / CSS Critiques Mon / Tues 9am (YouTube, TikTok, Instagram)
- Podcasts (over 200)
- Stew Smith Fitness APPs - Triad version, Pushup Push APP, Pullup Push APP, FBI workout APP
- FREE Navy SEAL Exercises Apps - iPhone, Android
- Membership Site - Get access to 100s of week of training programs and unpublished workouts we are currently doing each week. Constantly updated weekly with new articles, videos, and workouts of the week.
- Tactical Fitness Course - 80 minutes to learn how to get both TO and THROUGH spec ops selection programs.
- Online Coaching - Get personalized programming designed for your goals, abilities, time per day, days per week, equipment/facilities...etc.
Dive deeper into Tactical Athlete training and mental toughness by exploring Stew Smith Fitness Programming for the Tactical Athlete online store. Uncover the strategies and techniques elite forces use to push past physical and mental barriers. Visit https://www.stewsmithfitness.com now and equip yourself with the tools for success for many special ops level selection programs in the military and police world.
Books and eBooks Available (All Levels of Fitness)
The Specific Military / Special Ops Physical Fitness Workouts
Navy SEAL Workout Phase 1
Navy SEAL Workout Phase 2 - 3
Navy SEAL Workout Phase 4 Grinder PT
Navy SWCC Workout
Army PFT Workout (Prep For Rucking, OPAT, ACFT)
Army Special Forces / Ranger Workout
Army Air Assault School Workout
Army Airborne Workout
Advanced Running Program - Special Ops Supplement Plan
USMC RECON / MarSOC Workout
USMC OCS / TBS Workout
USMC IST and PFT
The Combat Conditioning Workout
Air Force PJ / CCT Workout Battlefield Airman Prep Course
The UBRR Upper Body Round Robin Workout / Spec Ops version
The Coast Guard Rescue Swimmer / Navy SAR Workout
The Service Academy Workout (West Point, Navy, Air Force Academy)
The Navy, Air Force, Marine Corp Boot Camp Workout
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The Law Enforcement Physical Fitness Workouts
The FBI Academy Workout | FBI Workout Vol 2
The DEA Workout
The FLETC Workout - Ace the PEB
The PFT Bible: Pushups, Sit-ups, 1.5 Mile Run
The Fire Fighter Workout - Ace the CPAT
Calisthenics and Cardio
Online Coaching Options
Online PT CLUB - Premium Coaching -
Do you need a program that actually works for you? We can build it personally for you and your personal goals and help you fit it into your day with the equipment you have available. Let us be your training partner and coach.
Many people ask me what is the difference between the Premium Program and the Online PT CLUB Coaching. The people on either program receive personalized training from me - Stew Smith - to best fit your abilities, goals, time per day, days per week, facilities, and equipment. We communicate regularly about your progress and your feedback helps me create the next week plan for you. There is no template workout and see you later. These programs are created 1 week at a time with YOU and ME in communication to figure out how best to create the next week.
Tactical Fitness Course - Getting TO the training does not guarantee you get THROUGH the training. Learn about the two phases of tactical fitness you need to develop thoroughly before getting to BUDS. Check out the Online Course - Getting TO and THROUGH Special Ops Selection.
Member's Only Content / Services Program!
If you want access to years worth of workouts, favorite workouts of the week, free fitness APP, closed Facebook Group, video / picture library of exercises, and more access to LIVE Q/A sessions check out the Stew Smith Fitness Members Section.
The dashboard below has the links to all the information, archives, videos, and links to workouts, podcasts, live Q and A lessons.
