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01BOOK - Navy SEAL Workout Phase 1
stew smith fitness

01BOOK - Navy SEAL Workout Phase 1

Regular price $ 19.95

Crush the Navy PST (and more)
(SEAL, SWCC, EOD, Diver, SAR Swimmer)

IMAGINE THIS: You arrive at BUD/S, unsure if you are fully prepared, but after a few days, you soon realize you got this! These programs will do that for you. Sure, the journey will be difficult and your WHY will be challenged in the year of BUD/S and SQT, but you can rest assure that you will be physically prepared. This confidence will help you to keep the thought of quitting out of your head. You will build mental toughness one day at a time - Get on a program today!

Are you meeting minimum standards on Navy SEAL, SWCC, EOD, Diver PST, but can't do the 12 weeker yet? This workout will help you build up to the infamous Complete Guide to Navy SEAL Fitness.

Are you worried about challenging yourself with quite possibly the toughest training in the military? Are you durable enough? Do you have the work capacity to last all day and well into the evenings? 

Stew Smith's proven programs work for people who do the workouts. Get access to Stew Smith when you buy his products. This is customer service you cannot put a price on. Just email Stew at for answers to your questions about fitness and military training.

Purchase NOW!  Will be mailed to you from our printer service


These workout routines REALLY work! All you have to do is commit yourself to completing the programs. Feel free to email Stew Smith along the way if you have any questions about the workouts or training in general.

QUOTE from Special OPs operator:_________________________

Stew - I'm still in the Teams and recently finished up another deployment to Iraq (#4), I just wanted to say hello. Thanks for everything that you do for our police and military and for your dedication to helping people become fit. You have always been an inspiring guy, and you were the primary influence in my decision to become a SEAL long ago. Take care. JJ


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