Tactical Fitness Coach With 25+ Years of Coaching
If you want access to years worth of workouts, LIVE Mini-Courses, free APPs, closed Facebook Group, video / picture library of exercises, and more access to LIVE Q/A sessions check out the Stew Smith Fitness Members Section.
The dashboard below has the links to all the information, archives, videos, and links to workouts, podcasts, live Q and A lessons.
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Beginner Intermediate Workouts of the Week Archive (5 Years)
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Spec Ops Level Workouts of the Week Archive (5 Years)
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Also: EBOOK CONTENT Available
  and more to follow...
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Also Check out the Video Library that will grow as new requests or ideas develop - test out new exercises explained by Stew Smith Fitness.
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Free Exercise APP and Closed Group Facebook Page / Facebook LIVE
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Free Spec Ops Triathlons *Quarterly
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Swimming and Exercise Video Critiques
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Save $99