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Many Are "Interested in Special Ops" But Few Want to Work Hard to Get There...

Stew smith

Many Are "Interested in Special Ops" But Few Want to Work Hard to Get There...

Many fail to understand the level of preparation required. It is not just the fitness test, it is a lifetime of hard work in school. sports, and tedious jobs to earn some spending money or help your family with bills. Team work, building resilience / mental toughness, and creating a never quit mentality IS all part of the type of life long preparation needed to succeed in ANYTHING you are interested in doing.

If you are interested - WHY are you interested? Do you have a good answer when your will is tested? 

Are you just "interested" in becoming a special operator or actually working hard to become the most qualified candidate to apply? I use this term specifically because too many candidates are just interested in becoming special ops, but not interested in (nor fully understand) the hard work and preparation required to get there. Most do not understand the level of fitness and mental / physical toughness that is needed to just get TO the training much less get THROUGH the training. Nor do they understand just how bad you have to want it - you cannot just be interested in these professions as there is much to endure - not just in training but in the daily grind of the job as well. 


You will be cold, hot, wet, parched, tired, hungry, and in pain, and find yourself in uncomfortable situations in the dark, underwater, and at heights. These are just a few of the situations where you will have to become comfortable being uncomfortable. Then you have the steep learning curve of tactical training that requires not just working hard to get it right but working even harder so you cannot get it wrong. 

I find one of the major issues with recruiting for special ops is that the candidate population is full of people interested in becoming a ________ (name spec ops job) and not the most qualified. Being just interested in the unconventional is the quick way to find yourself serving in conventional ways for your years of service. 

The military recruiting departments do a fine job finding people to serve in these conventional roles which are the backbone of our military. Thank you for serving in these jobs as you are part of a big team that needs to work together. However, the recruiters do not do a good job finding the most qualified people for the special ops jobs that boasts over 50% attrition rate. (some branches are better than others). Unfortunately, that is where most of you are going if you do not take responsibility for your preparation long before you join the military.


It is easy to find people interested in the job but most of those people wind up serving their 4 year enlistment in a job they were not interested in a matter of a few weeks of selection. That is YOUR fault - not the military's.

It is on you. 

We all have to be initially interested in a future goal. However, your interest to be something does not prepare you for the level of fitness, durability, work capacity, and resilience needed to endure the specific events of your training.
Can you do these events and score in the recommended zones for most of them (all of them)?

Are you really ready or just interested? Do you even know your weaknesses and strengths? If not assess them then get to work as your weaknesses will be exposed in the first days of spec ops prep and selection immediately.  

Are You Interested in Hard Work?

If you want help, that’s what I do…. Check out these resources that have helped spec ops candidates succeed where others have failed for the last 20+ years!

Your Mission Starts Now

Let today be the day you refuse to quit. Let today be the day you adopt a mindset that transforms setbacks into comebacks. Join the Never Quit Mindset revolution and discover your limitless potential.

Act now—seize your $100 savings and begin the transformation that will last a lifetime.


Buy Now!
Never Quit Mindset Book, eBookAudio Book, and 
Online Video / Audio Course


Transform Your Goals, Overcome Challenges, and 
Build Unbreakable Resilience

Discover The Never Quit Mindset by Stew Smith—a transformative personal development resource designed for motivated individuals seeking to break through barriers and achieve lasting success. Whether you're striving for excellence in your career, health, or personal life, this guide provides the tools to develop the discipline needed to conquer obstacles and fulfill your potential.

There is More To StewSmithFitness.com than You May Know

Dive deeper into the world of Tactical Athlete training and mental toughness by exploring Stew Smith Fitness Programming for the Tactical Athlete online store. Uncover the strategies and techniques used by elite forces to push past physical and mental barriers. Visit StewSmithFitness.com now and equip yourself with the tools for success in many special ops-level selection programs in the military and police world. 

Here is a list of what we do at StewSmithFitness.com

Who is Stew Smith? Coach, Trainer, Author, Podcaster 

I'm the former Navy SEAL that special ops candidates go to for books, ebooks and online coaching to prepare themselves to get to and through intense tactical assessment and selection programs and qualify for service in their chosen tactical profession.  See More at StewSmithFitness.com

Core Mission

Specific Programs & Courses

Resources and Content

Discover the Secret to Unlocking Your Best Health After 50 (latest program developed)

As you cross the wonderful milestone of 50, you might find that your body doesn’t quite bounce back the way it used to. You’re not alone in this—many men and women in your age group are searching for ways to revive their fitness levels without feeling overwhelmed. That’s where longtime coach and fitness writer Stew Smith’s newest book, "The Ageless Athlete: Fitness Over 50," comes into play. This book may just be the spark you need to ignite your fitness journey.

Truth is, there are people over 60 and 70 doing this workout. Even the advanced section. It works and will help you progress from beginner to intermediate to advanced. 


Remember, as you age, your training needs to adapt.


Have you been thinking about getting back in shape but don’t know where to start?

Imagine waking up each day with more energy, flexibility, and the drive to embrace life head-on. Stew Smith, a seasoned fitness expert with 56 years of experience, has crafted a program specifically for guys like you—men who may feel overwhelmed by fitness options or unsure what’s suitable for their age. With his 22-week plan tailored to beginners, intermediates, and advanced practitioners, you will find exactly what you need to suit your current fitness level.

New Tactical Fitness Training Course!

Getting TO the training does not guarantee you get THROUGH the training. Learn about the two phases of tactical fitness you need to develop thoroughly before getting to BUDS. Check out the Online Course - Getting TO and THROUGH Special Ops Selection.

Training is What We Do: 

Need Programming for Fitness Tests and Beyond?  We are all about getting you TO and THROUGH your future training program.  See how that works.  

New Tactical Fitness Training Course!

Getting TO the training does not guarantee you get THROUGH the training. Learn about the two phases of tactical fitness you need to develop thoroughly before getting to BUDS. Check out the Online Course - Getting TO and THROUGH Special Ops Selection.

Where to Find More Information About Optimal Performance Training Programs

When you start training again, consider the seasonal tactical fitness model.  I call it A WAY to train and obviously not the only way to train. But it offers the opportunity to never neglect your weaknesses, improves flexibility and mobility, and puts you at a level of physical ability where you are happy with your overall ability to do just about anything. We have a system where the seasons dictate our training. When it is nicer outside, we tend to run and do more calisthenics.  When it is colder and not so nice, we lift more, run less, and still maintain our outdoor activities with shorter runs and rucks. Check it out: Seasonal Tactical Fitness Periodization System.  

Online Coaching Options

Online Coaching is Available with Stew Smith Fitness - Weekly Workouts created personally for you.


New Members' Only Content / Services Program!

If you want access to years' worth of workouts, many of the top eBOOKs, favorite workouts of the week, a free fitness APP, a closed Facebook Group, a video/picture library of exercises, and more access to LIVE Q/A sessions, check out the Stew Smith Fitness Members Section. 

The dashboard below has the links to all the information, archives, videos, and links to workouts, podcasts, live Q and A lessons. 

Consider this! - A Membership Program and Gain Access to Exclusive Content
(click for Fitness Club Dashboard - members only)

Best of all, if you have questions, email Stew Smith himself (Stew@stewsmithfitness.com).  Join the tactical fitness group discussions, latest articles, LIVE QA videos, swim critiques, podcasts, and much more at the Stew Smith Tactical Fitness Training Closed Group on Skool.

 

Questions?  Just email - Stew@StewSmithFitness.com



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