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NEW EBOOK: FREE with Purchase - Get Ready to Serve in the US Military: How to Avoid the Most Common Mistakes That Keep You Out of Special Operations

Stew smith

Get Ready to Serve in the US Military: How to Avoid the Most Common Mistakes That Keep You Out of Special Operations

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or If you purchase any item AND the Get Ready EBOOK, use the coupon code "FREE999" and get the EBOOK for free.

Don't Let the Mistakes That Keep Others Out of Special Ops Stop You From Serving!

Are you ready to join the US Military and serve in special operations? It’s an exciting yet anxiety-filled prospect – enlisting in the military and striving to reach the special operations community.  There are many common mistakes that can trip up many aspiring recruits, preventing them from reaching their goal.

That’s why I’ve created an ebook specifically designed to help you avoid the pitfalls that can keep you from joining the military and serving in special operations. My ebook (free with program purchase), Get Ready to Serve in the US Military: How to Avoid the Most Common Mistakes That Keep You Out of Special Operations is filled with my personal coaching and mentoring tips. It’s designed to help aspiring special operations candidates sidestep the common mistakes that so many have unknowingly made before them. And the preparation starts LONG before you ever even talk to a recruiter. 

In this ebook, you’ll learn the most common mistakes that can keep you out of special operations and how to avoid them. I’ll also provide guidance on planning your military career and how to make the most of the opportunities available to you by simply being prepared fully.

Special operations can be a long and difficult journey, but with the right preparation and guidance, you can reach your goal. My ebook is designed to help you avoid the mistakes that can keep you from joining the military and serving in special operations. It will provide you with the knowledge and understanding you need to make the best decisions for your military career.

Be sure to take advantage of this free ebook. When you purchase any program at, I’ll send it to you for free. Don’t let the common mistakes that keep so many out of special operations keep you from achieving your goal. Get the insight you need to make the right decisions to be ready to serve in the US Military.

USE FREE999 Coupon Code...
And the $9.99 price tag will be erased when you purchase any other program at

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Need Programming for Fitness Tests and Beyond?  We are all about getting you TO and THROUGH your future training program.  See how that works.  

There is More To than You May Know

(In fact, there are more than 40 books, 1000+ articles, online coaching - and more) 

Who is Stew Smith CSCS? Coach, Trainer, Writer, PodcasterI'm the former Navy SEAL that tactical candidates go to for books, ebooks and online coaching to prepare themselves to get to and through intense tactical assessment and selection programs and qualify for service in their chosen tactical profession.  See More at

Where to Find More Information About Optimal Performance Training Programs

When you start training again, consider the seasonal tactical fitness model.  I call it A WAY to train and obviously not the only way to train. But it offers the opportunity to never neglect your weaknesses, helps with flexibility and mobility, but will also put you at a level of physical abilities where you are happy with your overall ability to do just about anything. We have a system where the seasons dictate our training. When it is nicer outside, we tend to run and do more calisthenics. When it is colder and not so nice, we lift more, run less, and still maintain our outdoor activities with shorter runs and rucks. Check it out: Seasonal Tactical Fitness Periodization System.  

The Specific Military / Special Ops Physical Fitness Workouts 

Navy SEAL Workout Phase 1
Navy SEAL Workout Phase 2 - 3
Navy SEAL Workout Phase 4  Grinder PT
Navy SWCC Workout

Army / Air Force Advanced Fitness / Special Ops 

Army PFT Workout (Prep For Rucking, OPAT, ACFT)
Army Special Forces / Ranger Workout
Army Air Assault School Workout
Army Airborne Workout
Air Force Special Warfare IFT / OFT / Selection Prep


Advanced Running Program - Special Ops Supplement Plan
USMC OCS / TBS Workout


The Combat Conditioning Workout
Air Force PJ / CCT Workout  Battlefield Airman Prep Course
The UBRR Upper Body Round Robin Workout / Spec Ops version


The Coast Guard Rescue Swimmer / Navy SAR Workout
The Service Academy Workout (West Point, Navy, Air Force Academy)
The Navy, Air Force, Marine Corp Boot Camp Workout


The Law Enforcement Physical Fitness Workouts

The FBI Academy Workout  |   FBI Workout Vol 2  
The DEA Workout
The FLETC Workout - Ace the PEB
The PFT Bible: Pushups, Sit-ups, 1.5 Mile Run
The Fire Fighter Workout - Ace the CPAT


Online Coaching Options

Online PT CLUB - Weekly Workouts created personally for you.

New Member's Only Content / Services Program!

If you want access to years worth of workouts, many of the top eBOOKs, favorite workouts of the week, free fitness APP, closed Facebook Group, video / picture library of exercises, and more access to LIVE Q/A sessions check out the Stew Smith Fitness Members Section

The dashboard below has the links to all the information, archives, videos, and links to workouts, podcasts, live Q and A lessons. 

Consider this! - A Membership Program and Gain Access to Exclusive Content
(click for Fitness Club Dashboard - members only)

Best of all, if you have questions, email Stew Smith himself (  Join the tactical fitness group discussions, latest articles, videos, podcasts at the Stew Smith Tactical Fitness Training Closed Group on Facebook.


Questions?  Just email -

At - List of Products and Services

  1. FREE Articles
  2. Podcasts and Swimming Videos (Youtube, TikTok, Instagram)
  3. eBooks
  4. Books and eBooks in PRINT
  5. Stew Smith Fitness Club membership site
  6. Online Coaching  

Stew Smith Fitness 

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