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Stew Smith Fitness News — spec ops

CSS Stroke and Turn Critiques with Stew and Arik

Stew smith css pst spec ops swimming

CSS Stroke and Turn Critiques with Stew and Arik

New Podcast - Every Sunday! The CSS Swim Stroke and Turn Critiques from Stew and Arik Former Navy SEALs and Teammates Stew Smith (instagram / @stewsmith50) and Master Chief Arik Burks (instagram @arik5326) critique received videos from various special ops candidates seeking to improve a variety of aquatic skills.  Swimming, (with fins / without fins) treading, drownproofing, life saving, and much more will be critiqued and many put on the weekly show.  If you want us to review your CSS, you can send them to Stew Smith in 50m or 1 min swim posts on Youtube (send us the link...

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Four Steps to Get Prepared for Spec Ops Profession

Stew smith 12 weeks to buds air force pj army ranger army special forces cct green beret marine raider marine recon marsoc navy seal spec ops

Four Steps to Get Prepared for Spec Ops Profession

Four Steps To Preparing Fully for Any Spec Ops Profession Often people will waste time during the preparation process and fail to work on weaknesses and maintain strengths they need to endure selection. Some won't even realize they have a weakness - the reason why is they did not understand the standards or their own abilities. That is why the first step before you join the military unprepared is to ASSESS YOURSELF or you can use the Funny or Die line of Check Yourself Before you Wreck Yourself: Jeff Nichols and I did a podcast on these four steps and...

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