The following collection of BOOKS and downloadable EBOOKS are preparation guides not only for the entrance fitness test to get TO training, but also workouts that include many of the challenging events you should prepare for while you are going THROUGH training.
Some of the toughest training programs in the world are listed below with detailed workout programs to help you build a foundation the yields success to get TO and THROUGH the training pipeline.
Success requires advanced levels of fitness that you may not be aware that you are even capable of achieving. Tough preparation training helps you build the confidence and mental toughness that is critical to your graduation of the following programs:
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EBOOK - Tactical Fitness for the Athlete Over 40 - Pursuing Recovery / Maintenance
Stew Smith Fitness