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Meet Stew Smith
Books
Military
Special Ops
Police & Fire Fighter
General Fitness
Coaching / Mentoring
Articles
Members ONLY
Home Gym
Podcast
Tactical Fitness Series
Seasonal Periodization Programs
Fitness APPS by Stew Smith
Tactical Fitness Course
Testimonials

Stew Smith Fitness News — special ops

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Recent Articles

Transforming Weakness: The Top Ten Questions Received by Readers / Podcast Listeners
July 28, 2024

Run with the Sun: Solstice Running Plan
July 23, 2024

From Calisthenics/Cardio to Heavy Lifts: The Yearly Cycle of Tactical Fitness Periodization Explained
July 20, 2024

Why Embracing the Grind is Your Key to Special Ops Success
July 13, 2024

You May Need a Cals and Cardio Cycle
July 10, 2024

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Taking Years 50, 60, and Beyond By Being Consistent with Smart Training

People Who Give Me Hope for My 60s and 70s!Here is a recent note from reader, listener, and doer of my programs for the past few years. A few years...

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Tactical Fitness Series
Seasonal Periodization Programs
Fitness APPS by Stew Smith
Tactical Fitness Course
Testimonials

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