Stew Smith Fitness News — tactical strength
Tactical Athlete - The Operator Explained
stew smith tactical athletes tactical fitness tactical strength
When it comes to the relatively new term, “tactical fitness” or “tactical athlete”, you have to realize this has been a long time coming. For decades, training staff has had a goal of creating a mindset that every active duty / reserve military, police, and fire fighting member of a unit think of themselves like an athlete would. That mindset is still evolving in all the tactical professions and moving faster in the units that spend money on experienced training staff. The below diagram is an attempt to explain to operators and those considering the profession the needs and challenges...
The Complete Tactical Fitness Series by Stew Smith CSCS
stew smith aging fitness combat swimmer stroke core workouts fire fighter fitness writer forty and over gut check injury military fitness mobility motivation online coaching tactical tactical athletes tactical fitness tactical fitness series tactical strength weight loss weight training
As a military, police, and fire fighter fitness writer for over 20 years now, the term Tactical Fitness did not exist when I started. Now, in the last decade resources have been spent by all elements of tactical fitness and a new fitness genre has been born. The following is my current library of Tactical Fitness Programming to include books, ebooks, and online coaching products and services: Tactical Fitness - At the core of this program is the Tactical Fitness Test which measures 12 standards for your physical capacity, including: cardiovascular conditioning, strength, muscle coordination, and stamina. Tactical fitness means having...