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Stew Smith Fitness News — combat swimmer stroke

Swimming with Fins - How and What Kind of Fins for Spec Ops Prep?

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Swimming with Fins - How and What Kind of Fins for Spec Ops Prep?

Swimming with Fins - We Do This On Leg Days (Get Used to It)              This week, I received a frequently asked question about swimming with fins. Swimming with fins during rigorous military training like BUD/S, Coast Guard HRSS, Air Force SpecWar, RECON/ MarSOC Training, Army Ranger / SF training, or many law enforcement SWAT programs is required in open water tests. Also, see our YouTube, Instagram Reels, and Tiktok for more info see the CSS to learn more about the technique of the combat swimmer stroke, Lead Arm - Trail Arm, and other swim...

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Air Force Pararescue and Combat Control Technician (CCT)

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"That Other's May Live" - AF PJ's & "First There" - AF CCTs AF Special Tactics Ever thought about getting little more out of your Air Force career? Or have you ever thought about risking your life to save another? Or going behind enemy lines before anyone else to set on a drop zone / air field and help call in fire support to troops who need it?  These are just some of  the missions of the Air Force Special Tactics- the PJs or para-jumpers and CCT or Combat Control Technician. The PJs are responsible for providing emergency and life-saving...

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