EBOOKS: Law Enforcement and Fire Fighting Related
The EBOOKS below are training programs for highly competitive federal, state, and local law enforcement professions. Whether you are training for FBI or local police officer jobs, many of the fitness tests are the same to enter either. In fact, about half the country law enforcement academies utilize the FBI Fitness Test developed by The Cooper Institute.
Almost the other half of the police agencies use what we call the Most Common PFT in the World - The PFT Bible: Pushups, situps, 1.5 mile run, and toe touch.
See the workout EBOOKS below for more information on what testing preparation you need for your future training: