Tactical Fitness Coach With 25+ Years of Coaching
We at Stew Smith Fitness will help you by critiquing your swimming, running, lifting, or calisthenics movements to check for efficiency and technique skill. Send them and we will respond personally and post in the membership section with your permission.
Learn How to Swim for Special Ops:
The dashboard below has the links to all the information, archives, videos, and links to workouts, podcasts, live Q and A lessons.
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Beginner Intermediate Workouts of the Week Archive (5 Years)
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Spec Ops Level Workouts of the Week Archive (5 Years)
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Also: EBOOK CONTENT Available
  and more to follow...
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Also Check out the Video Library that will grow as new requests or ideas develop - test out new exercises explained by Stew Smith Fitness.
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Free Exercise APP and Closed Group Facebook Page / Facebook LIVE
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Free Spec Ops Triathlons *Quarterly
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Swimming and Exercise Video Critiques
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Save $99