Stew Smith Fitness News — military fitness
The Complete Tactical Fitness Series by Stew Smith CSCS
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As a military, police, and fire fighter fitness writer for over 20 years now, the term Tactical Fitness did not exist when I started. Now, in the last decade resources have been spent by all elements of tactical fitness and a new fitness genre has been born. The following is my current library of Tactical Fitness Programming to include books, ebooks, and online coaching products and services: Tactical Fitness - At the core of this program is the Tactical Fitness Test which measures 12 standards for your physical capacity, including: cardiovascular conditioning, strength, muscle coordination, and stamina. Tactical fitness means having...
Tactical Fitness Over 40 Plus - Recovery and Maintenance *(Still Tough Training)
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Save Money on Amazon.com getting the Kindle version or the book on this site if you prefer the printed version. Bonus! We will send you the PDF version for FREE if you post a review on Amazon after the Amazon Kindle purchase if you want to print it out, etc...The new book and ebook titled Tactical Fitness For the Athlete Over 40: Actively Pursuing Recovery and Maintenance has much to offer. Not only does it share the 20 year journey the author has had with training for sports, high level special ops programs (Navy SEAL), but most importantly some life...
Podcast: The Tactical Fitness Report with Stew Smith
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The Tactical Fitness Report PodcastOver 200 Tactical Fitness Podcasts Completed Here is my FREE podcast I created to be viewed or heard as desired. I have done most with former Navy SEAL Jeff Nichols (www.performancefirstus.com) and others with other former Spec Ops members, my mentors, and friends. To, Through, and After Podcasts Also check out the TO, THROUGH, and AFTER Podcasts where we go into the journey of many special operators, tactical athletes, and more. You can see the podcast on Youtube.com/stew50smith (video), Apple Podcast- (search Tactical Fitness Report with Stew Smith), Google Play - search Tactical Fitness Report with...
Taking the Initiative - Preparing for the Military
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I am a fitness writer that specializes in military, police, and fire fighter fitness. I have well over 800 articles on the internet on various sites and several published books / ebooks. I ENJOY answering questions from readers - especially the younger generation who seeks out information and finds me as a resource for tactical fitness training / general preparation information. In fact, I answer my emails each day easily seeing 100-200 emails a day. These give me ideas to write about and very often (more than 50%) of the time I reply to someone with an article link that...
The Dirty Dozen Fitness Test - Blog / Competition
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Try the events of the Dirty Dozen Fitness Test. Arrange in any order you prefer. You can take the test many different ways:1 - Take the test in one day / one long training session2 - Take 2-3 days to break up the events into - STRENGTH - SPEED/AGILITY - ENDURANCE3 - Take the entire year to break up the events as above using periodization specific training to master each event over the year. Share your scores / times in the in the comment section below: These are the twelve events I call the Tactical Fitness Dirty Dozen that I pulled from...