Stew Smith Fitness News — army ranger

First of all - if you are not in the military - do not even worry about this yet. You have to be in the military and have served for 4-5 years with stellar service record. So until you have that...keep the dream alive but focus on the acing the basics first.“Delta Force”, officially known as 1st Special Forces Operational Detachment-Delta (1st SFOD-D), is one of the United State’s special missions units primarily focused on the counter- terrorism mission. SFOD - Delta has been through a few name changes over the years. Though it will likely always be known as...

This week I received an email that brought back a few old memories of Army Airborne training in Fort Benning , GA. This young soldier wishes to become an Army Ranger and wants to know what he needs to do to prepare each step of the way.If anyone is preparing to become a member of any Special Operations Group (Army SF, Rangers, Navy SEALs, Marine RECON, Air Force PJs, EOD units, and others) they all must graduate from the Army Basic Airborne Course (BAC) in Fort Benning. Not only is it a prerequisite for Special Ops, but it has become...