EBOOK-mil: Army PFT Workout
Proven Eight Week Plan!
Are you about to enter boot camp, OCS, ROTC,or attend West Point? Or are you in the Army and want a better score on the Army physical fitness test? If so - learn how to ace the push-ups, sit-ups, and 2 mile run with these proven workouts that will help men and women take the stress of fitness testing and turn it into stress relief. It works - ask Stew Smith at firstname.lastname@example.org.
Prepare for daily runs and longer ruck marches with this progressive training plan. Work Smart - Get Stronger!