EBOOK-mil: Army PFT. OPAT, ACRT Workout
Proven Twelve Week Plan!
Are you about to enter boot camp, OCS, ROTC,or attend West Point? Or are you in the Army and want a better score on the Army physical fitness test, OPAT, or ACRT? If so - learn how to ace the push-ups, sit-ups, and 2 mile run and all the new exercises added in 2018 with these proven workouts that will help men and women take the stress of fitness testing and turn it into stress relief. It works - ask Stew Smith at firstname.lastname@example.org.
Now, it is not just the APFT you must prepare for, but you need to master the OPAT and the new ACRT. The Army PFT Workout has been updated in 2018 to answer all the fitness test changes occurring this year.
Boost your Army career by mastering the Army PFT as well as other courses of instruction the Army has like:
Recruit Training, Airborne, Air Assault, Ranger, SFAS, Q Course...etc
Prepare for daily runs and longer ruck marches with this progressive training plan. Work Smart - Get Stronger!