Weight Gain, Joint Pain, Achy Muscles? You Need a Change.
Attention Former Athletes / Tactical Athletes over 40, 50, and beyond... Are you tired of weight gain and achy joints and muscles interfering with your daily life? Do you miss t...
Avoid These Mistakes - Save Your Spec Ops Dream
As Humans, We All Make Mistakes Learn From These Are you ready to serve in the U.S. Military? Are you looking to join Special Operations? If you are, then you’ve come to the rig...
End the Struggle: Crush Your Fitness Test and Get Through Selection!
The Calisthenics and Cardio Progression(for Beginner / Intermediate Levels New to Endurance / Muscle Stamina Testing) Are you an aspiring special operations candidate who want...
NEW EBOOK: FREE with Purchase - Get Ready to Serve in the US Military: How to Avoid the Most Common Mistakes That Keep You Out of Special Operations
Get Ready to Serve in the US Military: How to Avoid the Most Common Mistakes That Keep You Out of Special Operations Buy Now or If you purchase any item AND the Get Ready EBOOK...
You Asked For It - The Situp - Push (14 Days til Better Situp Scores)
Ten Days of Daily Situps - 3 Days Rest (no core)& Day 14 TestThe Situp-Push Program Learn From This Mistake (PACE) But You Should Practice and Build Strong Hips too... Wh...
Get Ready to Get To and Through Selection with My 3-Part Series
Hello from Stew Smith,Are you ready to crush your Spec Ops Fitness Training? You can get ready to get through the training, prepare for specific events like swim/tread, running...
The Road to Special Ops Selection Continues UPHILL with Phase Two of Tactical Fitness
Navy SEAL Workout Phase 2/3 - Get Through Selection - All Three Books Updated: Navy SEAL Workout Phase 1Navy SEAL Workout Phase 2 - 3Navy SEAL Workout Phase 4 Grinder PT Phase...
Navy PST Workout (Phase 1 - Getting TO the Training / Earn a Contract
No Minimum Standard Goals:Exceed the Standards with the Navy PST Workout Buy Now (Book or eBook) All Three Books Updated:Navy SEAL Workout Phase 1Navy SEAL Workout Phase 2 - ...
The Official SandBaby Devil Murph Workout (Log PT Plus Simulation)
Official Sand Baby Devil Murph Workout(log pt simulation plus more!) We have done multiple workouts that simulate many of the challenging events at Spec Ops Selection. First we...
After You Submit PST Scores to SOAC Board - What Next?
Seeking SEALs as an Officer(The Training Prep and Process) After you have submitted the extensive recruitment package (usually by February each year) through your Navy Officer ...
A Universal GO-TO Workout For Any Fitness Level
When in Doubt Add a Mobility Day Whether you are new to exercise or have been pushing the advanced end of the fitness spectrum for years (or anywhere in between), the workout be...
SEAL Wanna-Be But Cannot Swim - Is It Possible to Do This?
Believe It or Not - There Have Been Many People New to Swimming Graduate SEAL Training Want to Know How They Did It? Check Out This Story A first time student trains with our lo...
Mental Toughness: The Key to Getting To and Through Selection!
Mental ToughnessThe Key to Getting To and Through Selection! You know that special operations selection is a challenging process, and you're determined to succeed. You've done...
Spec Ops Candidates: Is Strength Your Weakness?
Preparing for Spec Ops BUTStrength is Your Weakness? Are you crushing calisthenics and cardio elements of training, but worried about the load bearing events of your future Spe...
SMART Goals for Special Ops Recruits / Candidates
Goal Achievement is a Process of Preparation and Progression: S.M.A.R.T. is Goal Setting 101 You have a goal: to make it to and through special ops selection and come out the o...
How to G.R.A.D.U.A.T.E.: Develop a Body and Mind to Succeed (Special Ops Candidate )
Are You Ready to GRADUATE? I have seen many like you over the years - in fact, I was like you myself - a candidate preparing for Special Ops Training. You have a big dream, a ...
The ITA Loop of Preparation for Spec Ops Training
If you have done any military reading, you may have heard of the OODA Loop (learn more) - a process we initiate every time we decide to act or not in any given situation. But he...
Reach Your Fitness Goals After 40 with the Tactical Fitness (40+) Series by Stew Smith CSCS
Take Control of Your Health and Fitness After 40 with the Tactical Fitness for the Athlete Over 40 Series (All Levels of Fitness) Are you over 40 and need to get in great shape...
Address Your Weaknesses NOW - Or They Will Be Exposed Later
Tactical Professionals and Candidate / Recruits: Do Not Leave a Weakness Undeveloped There is ONLY One Way to Reduce Your Weaknesses: Train Them Specifically! You Cannot Wish ...
Developing Fitness Tests for Selection into Special Ops
Developing and Grading Fitness Tests (For Personal or Professional Assessments) There is much that goes into creating a fitness test. The creators must consider effectiveness, ...