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Stew Smith Fitness

SOT - Special Ops Triathlon - Run - Ruck - Swim (May 13, 20, 27 - 3 Events for 1 Price)

Regular price $ 100.00
Join Us the Month of May at Sandy Point State Park
Friday AM - May 13, 20, 27

We are doing a weekly progressive Spec Ops Triathlon - Run, Swim, Ruck. Come join us on Friday AM if you can.  We will do another in August / September this year.

May 13:  2 mile run, 2 mile ruck 40lbs, 800m swim with or without fins

May 20:  3 mile run, 3 mile ruck 45lbs, 1 mile swim with fins

May 27:  4 mile run, 4 mile ruck, 50lbs, 1 mile swim with fins

Friday 6am: Spec Ops Tri Information below:

Check in 6am FRIDAY– at the Sandy Point State Park (Blue Parking Lot). The event will begin at 6:15am.

Times will differ depending on the week's distances:

615am -  2- 4 mile ruck (or run first)

645/7am -  2-4 mile run 

7:30/8am: Swim 1 mile with fins

Done by 8:30-930am

So, in this order, the Spec Ops Triathlon is a Ruck, Run, Swim with some added PT for a fun challenge. This is our way to open up our workouts to others and raise money for gear, training facilities fees, and other essentials as we continue to help our future military, police, fire fighters, SWAT, Special Ops members. Please help if you can, join us, or try it remote from your location.

ACTIVE DUTY, DELAYED ENTRY PROGRAM PERSONNEL ARE FREE but donations are still appreciated no matter the size to help cover expenses of the event.  

Pay for ONE event and come to all of them if you can make it. 

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