SOT - Special Ops Triathlon - Run - Ruck - Swim (Fri - OCT20) 6am
6am Friday Morning at Sandy Point
October 20th

We are doing a Spec Ops Triathlon Workout - Run, Swim, Ruck. Come join us on OCTOBER 20, Friday morning if you can. We will have a Fall SOT as well.
OCTOBER: 4 mile run, 4 mile ruck, 50lbs, 1 mile swim with fins
(two of the run / ruck miles can be boat or log as a team if you prefer)
Friday 6am : Spec Ops Tri Information below:
Check in 6am at Blue Parking Lot at Sandy Point (end of main gate road on your right)
630am start: 4 mile ruck
730ish: 4 mile run
8am-ish: Swim 1 mile with fins (parallel to shore)
This is our way to open up our workouts to others and raise money for gear, training facilities fees, and other essentials as we continue to help our future military, police, fire fighters, SWAT, Special Ops members. Please help if you can, join us, or try it remote from your location.
RETIRED, VETERAN, ACTIVE DUTY, DELAYED ENTRY PROGRAM PERSONNEL request a $20 donation. Cash Preferred but You Can pay Credit Card at SPCC Front desk (this will delay events - so bring cash).
EMAIL me Stew@stewSmith.com to reserve your spot if you are paying cash or day of event.
$100 donation to join the workout event.