SOT - Special Ops Triathlon - Run - Ruck - Swim + Devil's Mile (APRIL 1) 1:30 PM
1:30 PM at Severna Park Community Center
We are doing a Spec Ops Triathlon Fundraiser Event for the Severna Park Community Center (501c3 non-profit) - Run, Swim, Ruck. Come join us on April 1, Saturday afternoon f you can. We will do another in May at Sandy Point as well.
April: 4 mile run, 4 mile ruck, 50lbs, 1 mile swim with fins (Devil's Mile)
Saturday 1:30pm : Spec Ops Tri Information below:
Check in 1:30pm outside of SPCC - The event will begin at 2:15pm roughly.
Times will differ depending on athlete: (but we all swim together)
215pm 3:30pm- 4 mile ruck (400m fireman carry / 400m burpee jump)
3:30pm - 5pm - 4 mile run (400m lunges / 400m bear crawl)
5pm: Inside SPCC Pool - Swim 1 mile with fins (cannot start earlier than 5pm - must be done by 6pm.
6pm - 6:30pm - Dry off / change clothes / meet outside in SPCC Courtyard for final comments / awards / gifts...
This is our way to open up our workouts to others and raise money for gear, training facilities fees, and other essentials as we continue to help our future military, police, fire fighters, SWAT, Special Ops members. Please help if you can, join us, or try it remote from your location.
RETIRED, VETERAN, ACTIVE DUTY, DELAYED ENTRY PROGRAM PERSONNEL request a $20 donation. Cash Preferred but You Can pay Credit Card at SPCC Front desk (this will delay events - so bring cash).
EMAIL me Stew@stewSmith.com to reserve your spot if you are paying cash or day of event.
$100 donation to join the workout event.