One on One Zoom Call Training / Exercise & Swim Critique
If you need training advice specifically geared to you and your situation or video critique of you performing a lift, calisthenics reps, run, or swim style, check out this program where you and Stew Smith discuss the issues at hand.
This is a $100 for two calls (consider it a before and after) especially needed to see improvement in certain technique issues such as the combat swimmer stroke (CSS) or other events where technique is just as important as conditioning,
It is up to you how we communicate as we can do phone, facetime, zoom, skype, what'sApp however video call is best for most training as I can share my screen, develop a powerpoint if needed, or show other video movements as well.
Have your questions ready and let's talk it out.
But here is the best deal! If you decide to do my Stew Smith PT CLUB (online fitness training), you will get $100 off that purchase so this call is FREE!