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Meet Stew Smith
Books
Military
Special Ops
Police & Fire Fighter
General Fitness
Coaching / Mentoring
Articles
Members ONLY
Home Gym
Podcast
Tactical Fitness Series
Seasonal Periodization Programs
Fitness APPS by Stew Smith
Tactical Fitness Course
Testimonials

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Recent Articles

The Gritty Truth About Preparing for Special Operations Training
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Stew Smith - My Journey To and Through Military Service to Civilian Life as a Trainer / Writer
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Feeling Stuck in Your Fitness Routine? Here’s How to Break Free and Thrive After 50!
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Hard Weekend Workout Deserve a Good Recovery Monday

Be Smart with Tougher Than Normal Training on Weekends - Add Recovery / Mobility Day on Monday Many weekends are made for longer workouts requiring more time and effort than...

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Tactical Fitness Course
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